About the Ride: Mostly rides on and north of Mecedon Ranges. Friendly small group. Av speed mid-high 20s km/h. Ride goes in almost all conditions year round. You’ll need lights except in high summer.

Ride Contact Details: http://www.facebook.com/groups/tenaxride/ or email skybluethinking@hotmail.com

About the Ride:

As promised, we’re starting a regular group ride. I’ve dubbed it the ‘Tenax’ ride. Might be a silly name but it’s memorable.

An ‘Audax’ ride is a ride over extreme distance where everyone must finish within the set time frame. Audax is latin for brave (or bold).

In contrast, Tenax is latin for holding fast (or staying steady), and so that more or less describes the tone of this ride. We’re aiming for steady speed over a moderate distance. The emphasis is on fun, socially athletic riding that allows people to extend their skills and fitness in a friendly and supportive environment. All are welcome.

Leaving Cafe Zest (55 Beach Street, Port Melbourne) at 7.30 on Saturday morning, this ride heads first to the Beach Street / Princes Street roundabout, turns around, proceeds the complete the length of Beach Road (turning around at Mordialloc), then back to Cafe Zest for coffee and a catch up afterwards. The total distance is just a smidge under 60 kilometres.

What sets this ride apart is that it is broken into several clearly defined speed groups to cater for all levels of rider, but it starts and finishes in the same place so that friends can come together, ride at their own level and then regroup afterwards for a coffee.

The standard speed groups are 25 kilometres per hour average, 28 kph, 30 kph, 32 kph, 34 kph and ‘fast’. Groups may or may not exist on the day depending on the number of riders and their speed preferences. At present we have regular 25 kph, 28 kph and 32 kph groups.

First time riders (and less experienced riders) should start with the 25 kph or 28 kph speed groups to get used to riding in a bunch and to introduce yourself to the ride.

Apart from the ‘fast’ group, all speed groups must aim for that precise average speed, although the speed at each point may be higher or lower depending on conditions such as wind. For this reason, riders are encouraged to have a speedo on their bike.

Riders are also strongly encouraged to become Bicycle Network Victoria members to take advantage of the third-party insurance offered through the membership, for the protection of yourselves and other riders.

All you need is a roadworthy bike with one or preferable two bottle cages (with bottles!). Most will be riding road bikes but it is by no means necessary.

This ride is run every two weeks (starting the 4th of February, 2012) so if you can’t make it this time, the next isn’t far away!

Ride Contact Details: phone – +61 3 9572 3155
web – www.bikesdirectonline.com.au twitter – @bikes_direct_au
facebook – bikesdirectonline

About the Ride: This is primarily a social ride starting at Bikes Direct in Carnegie. A steady tempo is set from Luna Park to Mordialloc. A friendly chat is encouraged. The pace begins to ramp up a little on the return to Luna Park, often becoming single file and if the traffic is safe a sprint to the St Kilda BP ensues. Those who wish to then continue to Dr Jekyll for breakfast/coffee. An average level of fitness is required.

Average Bunch Size: 20-30

Ride Contact Details: Some further information can be found at

http://www.melbournecyclist.com/group/flemingtoninstituteofsportfis

About the Ride: We ride from Flemington to Port Melbourne along Lorrimer St and then down to Mordialloc along Beach Rd.  We stop at Mordialloc for a few minutes before returning the same way to the coffee shop in North Melbourne.  Most riders wear a Flemington Institute of Sport kit. We often do rotations and our average road speed for the 80km is usually about 30 or 31 km per hour.  New riders are welcome but we do expect that they have bunch riding skills and are safety conscious.

About the Ride: easy ride out to barny turnoff, balls and all race back, (3 bunches normally, so most levels of abilty catered for. Pro riders occasional participants. People have been known to vomit durning and after this event.

A prestigious feather in any cyclist cap.

About the Ride:
Nepean Hwy to Mordialloc (roundabout). Then return up Beach Road to Brighton.

Additional Notes: Coffee at Zou G’s Cafe, Bentleigh