About the Ride:
This ride goes through Dardanup, Ferguson Valley, Lowden, stops for 20 mins in Donnybrook for coffee, then back to Bunbury. The ride has varied terrain, with a number of hills through the Ferguson Vally, but flat after the 50 km mark.

Additional Notes:
This ride is every Sunday at 6:30am summer and winter, however when there are official club events i.e. races the ride is not held. Check with contacts above.

SATURDAYS
Start Location: Entertainment Centre, 2 Blair St Bunbury WA 6230
Start Time: 6.45 am
Ride Finish: Dome Cafe
Ride Difficulty: Medium-Hard
Distance of Ride: 50km
Average Bunch Size: 10-20
Ride Contact Details: www.southwestcycleclub.com.au or John Hanczakowski 0424899491

About the Ride:
We have 3 group rides that start at the same time. Group 1 averages approx 36 km/hr. We ride together on the flats at about 40km/hr and stay together but riders go through the hills at their own pace and regroup at the end. There is a sprint section towards the end of the ride. Group 2 follows the same guidelines,does the same course and averages approx 31km/hr. Group 3 does the same circuit less 6 km and averages approx 26km/hr.
Additional Notes: Riders need to be self sufficient. i.e.carry spares and a mobile phone so they can call someone if they require assistance.

THURSDAYS
Start Location: Same as above
Start Time: 6.00 am
Ride Finish: Benesse Cafe,Victoria St.
Ride Difficulty: Medium-Hard
Distance of Ride: 40km
Average Bunch Size: 10-20
Ride Contact Details: same as above
About the Ride: Riders need to have a good level of fitness and skills. We use a double paceline for most of the ride. Average 36km/hr, flat course.

About the Ride: Mainly variations on around the River Swan, so fairly flat. Million dollar views across the river at dawn! On a good day can be as many as 90 riders, in several groups.

The faster Group 1 riders will average 35+ and will ride 90kms, to our slower group 4 who ride 45kms at about 26-27kph, each with a group leader. Groups 3 and faster, expect riders to do Paired up rolling echelon. Additional Notes: No Helmet – No Ride

Other rides also occur during the week. Also have several keen teams that enter the CycloSportif team time trial events throughout the winter months.

Additional Notes: This is basically a slow ride (not a race) with the pace between 25 to 30kmph. Ideal for new cyclists or those just wanting a great social ride without the pressure of staying with a fast group.

About the Ride: CRT has several rides that leave from BrewHa Cafe in Subiaco Western Australia on Saturday mornings @ 6.30am. Please go to www.crtwa.com.au for more information on the averages of the groups. Ride distance is approx 50 to 65klms depending on which group you head out with. The standard river loop ride distance is approx 50klms, if taking in the Shelley loop that adds another 15klms.

Additional Notes: CRT’s group concept is for the whole group to do rolling pacelines as oppose to just sitting in and let only a few do the work. This concept works well, lifts the average of the group and gives everyone a good workout.